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How to avoid sports injuries during hiking - top 3 tips

Kako izbeći sportske povrede tokom hikinga – top 3 saveta Ljubitelji avanture i rekreacije već sa prvim zracima sunca i nagoveštajima lepog vremena odlaze na svoje omiljene fizičke aktivnosti u prirodi. U našoj zemlji postoji veliki broj mogućnosti za upražnjavanjem različitih aktivnosti na otvorenom, a mnogima je jedna od omiljenih hiking ili pešačenje. Iako se

Suggestions for an active holiday on Fruska Gora

Fruska Gora was an island in the former Pannonian Sea. Today, this 539 meters high mountain, the dominant land mass of the entire Pannonian Plain. Fruška gora, thanks to its natural potentials, geographical position and rich history, offers plenty of content for different types of tourism. For those who want to spend a pleasant holiday in Serbia, in a beautiful natural environment, there are numerous excursions on Fruska Gora. The untouched nature of the national park has a wide range of interesting destinations ideal for all eco-tourism enthusiasts, while the clean air and healthy natural surroundings of Fruška Gora are a great precondition for a pleasant holiday. The Wine Route of Fruška Gora is an indispensable route for all those people who want to enjoy quality wines made according to the traditional family recipes of the old winemakers of this area, while the beautiful Danube meets all the appetites of river tourism lovers. Fruška gora is an ideal destination for everyone, whether you want an active holiday or maximum relaxation and enjoyment for all senses. Wherever you are on a trip to Fruska Gora is something that should not be missed, and all the miles traveled by your car will be paid off multiple times as soon as you breathe fruškogorsky air, try local food and wait for the morning on the slopes of this mountain. On Fruška Gora there are a large number of picnics, which with their content offer many opportunities for active holidays, and it is up to you to decide what is most suitable to you. These are just some of them: Popovica Fruska Gora - Orlovo Nest Popovica is a mountain peak on Fruška Gora, and the place is extremely suitable for camping and enjoying the nature surrounding this place. In the vicinity of Popovica, there is the Popovica Lake, a source, and a viewpoint with a beautiful view of Novi Sad and the Danube. Thanks to the vast expanses of this resort, Popovica is the place where Fruska Gora's marathon is organized every spring. In addition, the large area of Popovica allows

Fruska Gora was an island in the former Pannonian Sea. Today, this 539 meters high mountain, the dominant land mass of the entire Pannonian Plain. Fruška gora, thanks to its natural potentials, geographical position and rich history, offers plenty of content for different types of tourism. For those who want to spend a pleasant holiday in Serbia, in a beautiful natural environment,

Hiking, hiking or trekking. What attracts you more?

Hiking is a form of walking with a specific purpose of exploring and enjoying natural beauties. Walking through natural areas that involves carrying the necessary equipment and all that is needed is a very popular recreational activity in many developed countries. People around the world enjoy hiking in nature, usually by already established trails. Terms of hiking and trekking are English terms and there are no completely adequate expressions in the Serbian language that would explain the essential meaning of these activities. Trekking would be a multi-day hiking, ie. Walking in the mountain and countryside It can also mean spending in nature - usually in a tent, and it is possible to use abandoned pillows or make their own shelter from natural materials. Trekking can be combined with other activities-exploring caves, canyons, etc. For trekking it does not require technical knowledge but strong will, good fitness and little specific equipment. Hiking is the world's most popular form of adventure tourism. It will give you real emotional relaxation, it's good to get a fit. Hiking often requires good physical fitness, it means walking a few kilometers, sometimes it is necessary to climb steep mountainous sides. Different terms such as hiking, bushwalking, tramping, trekking or walking can occur and can last for hours, days or weeks. Hiking or hiking is one of the most common types of tourism. Walking tours do not require special equipment or special preparation. Walking tours are among the most popular types of holidays in the population of developed countries with a high degree of urbanization. This is confirmed by continued growth in developed countries, such as Switzerland, Germany, Scandinavian countries, where the population of large cities use shorter breaks, but on a number of occasions during the year, mainly applying for tours involving hiking. There are many such paths, for example in Canada, and in Europe, along the pedestrian paths, Norway is the most famous. For hiking and trekking equipment it is not different from mountaineering (not alpine). When it comes to equipment and skills needed for a trekking word, it should

Hiking is a form of walking with a specific purpose of exploring and enjoying natural beauties. Walking through natural areas that involves carrying the necessary equipment and all that is needed is a very popular recreational activity in many developed countries. People around the world enjoy hiking in nature, usually by already established trails. Terms of hiking and trekking are English terms and s

5 tips for dressing, equipment and nutrition for day-to-day activities in nature

Activities in nature require good and functional equipment and comfort. If you are going for full-day hiking or hiking or water activities, it is best to have quick drying material on you so that you can move more easily and feel more comfortable. 1) Fast-drying synthetic material is a better cotton solution For multi-day activities in nature, synthetic material is a much better solution than cotton, because the cotton quickly dips, becomes difficult and unpleasant to wear, and slowly drys. In order for the body heat to be properly regulated when walking, it is best to have the garment consisting of several thinner parts that can be undressed and dressed as needed. However, there should not be too many layers that would not be uncomfortable when moving. Winds and moisture protect windbows made of lightweight synthetic materials. In recent years, most of the jackets and trousers of so-called softshell have been used. It is a technical fabric that allows the clothes to breathe well, protect against cold, wind and precipitation. It allows for pleasant movement and proper breathing of the body. As a rule, softshell clothes are worn as the top layer, except in demanding weather conditions, where it is worn as the middle layer. Where can you find synthetic sweatshirts? You can find synthetic t-shirts in sports shops, if you do not find yourself, look for help from sellers to instruct you for those shoe-made shirts. In our online shop you can also find synthetic cool & dry polyester shirts that we can deliver to you by mail. T-shirts are light and comfortable to wear. Sweat does not remain on the skin, which allows for proper thermoregulation of the body. In addition to synthetic t-shirts made of polyester, we recommend quality t-shirts made of merino wool for outdoor activities. Natural material that best drains moisture, enables proper breathing of the skin, with which there is no unpleasant smell. Because of its fineness, it is very comfortable and pleasant to the skin. 2) To protect yourself from excessive

Activities in nature require good and functional equipment and comfort. If you are going for full-day hiking or hiking or water activities, it is best to have quick drying material on you so that you can move more easily and feel more comfortable. 1) Fast-drying synthetic material is a better cotton solution For multi-day activities in nature, the synthetic material is

Tag: hiking

How to avoid sports injuries during hiking - top 3 tips

Suggestions for an active holiday on Fruska Gora

Hiking, hiking or trekking. What attracts you more?

5 tips for dressing, equipment and nutrition for day-to-day activities in nature