If you are wondering what to do in Tara National Park, we will tell you that it offers numerous opportunities for an active, meaningful and relaxing vacation. Tara National Park covers almost the entire surface of the mountain, which certainly belongs to the most beautiful Serbian vacation destinations. Coniferous forests are Tara's trademark, and at the same time make it the most wooded mountain in Serbia and the region. The wealth of natural resources on this mountain will provide you with a real blessing during your stay. It is one of the favorite destinations for lovers of nature and active vacations. Accommodation on Tara is very diverse and you can find it in numerous villages in these areas. Tara is located in the western part of Serbia and belongs to the inner belt of the Dinarides. It is 50 km long, 22 km wide and has an average altitude of 1200 meters. Its highest peak is Kozji Rid (1591 m). It has wealth and diverse tourist values: an ecologically preserved natural environment, mountainous relief with a moderate altitude, suitable grounds for winter and summer activities, a beneficial climate, the Drina with the artificial lake Perućac. Because of all this, Tara is one of the most attractive regions in Serbia, and in many ways it is unique in Europe and the world. Mount Tara is both a summer and winter destination, and Kaluđerske Bare and Mitrovac are the two main centers for visitors. As many as 80 % areas of the National Park cover mixed forests of spruce, fir and beech. Of over 1,000 different plants, about 20 are endemic, among them the most famous is the Pančić spruce, a symbol of Tara - a relic of the Tertiary and a Balkan endemic that survived the Great Ice Age in very limited habitats in the middle course of the Drina river. These are the top 8 suggestions for what to do in Tara National Park. The proposals are mostly related to the spring and summer period. 1) Choose a walking tour where you will visit the most beautiful viewpoints of Tara There are numerous and beautiful viewpoints on Tara. The most visited are Banjska stena and Bilješka stena, followed by Crnjeskovo, Sjenič and Osluša, with
If you are wondering what to do in Tara National Park, we will tell you that it offers numerous opportunities for an active, meaningful and relaxing vacation. Tara National Park covers almost the entire surface of the mountain, which certainly belongs to the most beautiful Serbian vacation destinations. Coniferous forests are Tara's trademark, and at the same time make it the most wooded mountain in Serbia and the region.
Atraktivne destinacije za dnevne pešačke ture iz Beograda nalaze se na samo jedan ili dva sata udaljenosti. Mi predlažemo njih 15! Prvo da se ukratko podsetimo koji su sve benefiti pešačenja. Pored toga što ima svrhu istraživanja i uživanja u prirodnim lepotama, pešačenje je najstariji tip vežbanja. U zadnje vreme u našem jeziku se za pešačenje odomaćio izraz hiking. Pešačke ture iz Beograda postaju sve popularniji vid rekreacije koji pruža emocionalno opuštanje, a odlično je i za sticanje kondicije. Ukoliko živite u urbanim sredinama i svakodnevno se borite sa stresom, beg u prirodu i pešačenje će vam dobro doći. Čak i kratke pešačke ture imaju veoma pozitivan uticaj na zdravlja, smanjuju anksioznost i nivo stresa. Istraživanja pokazuju da 50 minuta pešačenja u prirodi mnogo više smanjuje nivo stresa u organizmu, nego pešačenje u urbanoj sredini. Evo naših preporuka za dnevne pešačke ture iz Beograda, koje smo stavili u redosled po najkraćoj udaljenosti od Beograda. 1) Kosmaj Kosmaj je prelepa šumadijska planina sa grebenom oblika polumeseca i visine od 626 m. Na samo 60 km od Beograda je idealna za beg iz urbane sredine. Pokrivena je uglavnom bukovom i hrastovom šumom sa predivnom stazom za šetanje i vidikovcima na okolne planine Šumadije. Simbol Kosmaja je impresivni spomenik podignut borcima palim u II svetskom ratu. Pešačka tura na Kosmaju je kružna, nije u potpunosti lagana zbog uspona i spusta. Kako doći i odakle krenuti na pešačenje? Najbolje doći do manastira Tresije i ići do spomenika palim borcima Kosmajskog odreda, zatim nastaviti dalje ka vidikovcu Košutica, potom do ostataka srednjevekovnog manastira Kasteljan i nastaviti ka vidikovcu Goli vrh i spomen-kosturnici Beli kamen iz I Svetskog rata. Nakon još pola sata hoda vratićete se na polaznu tačku kod manastira Tresije. Podaci o pešačkoj stazi: Dužina: 12 km Uspon: oko 600 m Trajanje: 4.5 h
Atraktivne destinacije za dnevne pešačke ture iz Beograda nalaze se na samo jedan ili dva sata udaljenosti. Mi predlažemo njih 15! Prvo da se ukratko podsetimo koji su sve benefiti pešačenja. Pored toga što ima svrhu istraživanja i uživanja u prirodnim lepotama, pešačenje je najstariji tip vežbanja. U zadnje vreme u našem jeziku se za
Kako izbeći sportske povrede tokom hikinga - top 3 saveta Ljubitelji avanture i rekreacije već sa prvim zracima sunca i nagoveštajima lepog vremena odlaze na svoje omiljene aktivnosti u prirodi. U našoj zemlji postoji veliki broj mogućnosti za upražnjavanjem različitih aktivnosti na otvorenom. Mnogima je jedna od omiljenih hiking ili pešačenje. Planine u Srbiji ne smatraju za previše opasne. Ali, oprez je uvek neophodan kako biste se zaštitili od eventualnih povreda. I dok je predostrožnost najbolji tretman za uobičajene povrede tokom hikinga, ponekad su žuljevi, ogrebotine ili izvrnut članak neizbežni. Zato je važno da uz sebe uvek imate spakovan paket za prvu pomoć kako biste rešili bilo kakvu nelagodu. Uz to, još važnija stvar koju možete da “spakujete” jeste znanje o tome kako da koristite pribor za pomoć. Na taj način možete pravilno ublažiti povrede tokom hikinga i sve tegobe sa kojima se možete susresti. Prva pomoć vam može pomoći na licu mesta, ali svakako imajte na umu da je rehabilitacija sportskih povreda itekako važna, kako bi se svaki problem adekavtno sanirao, bez daljih posledica. Pred vama je nekoliko osnovnih saveta koje bi trebalo imati na umu, kako biste na pravi način bili spremni za vašu sledeću planinarsku ekspediciju. #1 Sprečite nastanak uganuća i istezanja - najčešćih povreda kod hikinga Pre svega, važno je da se napravi razlika između uganuća i istezanja. Istezanje je kada povredite mišić ili tetivu, dok uganuće predstavlja povredu zgloba, koja uzrokuje oštećenje ligamenta. Kod planinarenja, kanjoninga ili nekih drugih fizičkih aktivnosti, ove povrede su veoma česte, a bez obzira na razliku u terminologiji, prevencija i lečenje za obe su vrlo slične. Prevencija Ukoliko taj dan planirate da odete na hiking, počnite već od jutra sa blagim fizičkim aktivnostima, kao što je na primer sporo hodanje, dajući tako svom telu dovoljno vremena da se zagreje. Preporuka
How To Avoid Sports Injuries During Hiking - Top 3 Tips. With the first rays of sunshine and hints of good weather, adventure and recreation enthusiasts go out for their favorite physical activities in nature. There are a number of outdoor activities in our country and for many one of favorite activities is hiking.
Hiking is a form of walking with a specific purpose of exploring and enjoying natural beauties. Walking through natural areas that involves carrying the necessary equipment and all that is needed is a very popular recreational activity in many developed countries. People around the world enjoy hiking in nature, usually by already established trails. Terms of hiking and trekking are English terms and there are no completely adequate expressions in the Serbian language that would explain the essential meaning of these activities. Trekking would be a multi-day hiking, ie. Walking in the mountain and countryside It can also mean spending in nature - usually in a tent, and it is possible to use abandoned pillows or make their own shelter from natural materials. Trekking can be combined with other activities-exploring caves, canyons, etc. For trekking it does not require technical knowledge but strong will, good fitness and little specific equipment. Hiking is the world's most popular form of adventure tourism. It will give you real emotional relaxation, it's good to get a fit. Hiking often requires good physical fitness, it means walking a few kilometers, sometimes it is necessary to climb steep mountainous sides. Different terms such as hiking, bushwalking, tramping, trekking or walking can occur and can last for hours, days or weeks. Hiking or hiking is one of the most common types of tourism. Walking tours do not require special equipment or special preparation. Walking tours are among the most popular types of holidays in the population of developed countries with a high degree of urbanization. This is confirmed by continued growth in developed countries, such as Switzerland, Germany, Scandinavian countries, where the population of large cities use shorter breaks, but on a number of occasions during the year, mainly applying for tours involving hiking. There are many such paths, for example in Canada, and in Europe, along the pedestrian paths, Norway is the most famous. For hiking and trekking equipment it is not different from mountaineering (not alpine). When it comes to equipment and skills needed for a trekking word, it should
Hiking is a form of walking with a specific purpose of exploring and enjoying natural beauties. Walking through natural areas that involves carrying the necessary equipment and all that is needed is a very popular recreational activity in many developed countries. People around the world enjoy hiking in nature, usually by already established trails. Terms of hiking and trekking are English terms and s
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